Fenugreek is a herb, whose leaves and seeds are used in Indian kitchens. Fenugreek leaves in fresh and dried forms in Indian kitchens. The fenugreek seeds are used in both, cooking and medicine. The fenugreek powder is a staple spice that can be found in every Indian household and commercial kitchen. People use this ground spice for adding flavour to dishes. The nutrients-rich spice is said to be good for diabetics as this spice has a hypoglycaemic property that really works in controlling blood sugar levels. The fenugreek powder can also be applied on skin and hair as a face mask and hair mask to improve skin health and relieve one from hair problems.