Cinnamon Sticks are known for their impressive medicinal value. These are mainly used as important cooking ingredients for their intense aroma and flavor enhancing attributes. These sticks are basically cut steps of cinnamon trees. These stems tend to curl into rolls when sun dried. Packed with antioxidants, Cinnamon Sticks are effective in dealing with free radicals. Anti inflammatory attributes of these spices improve immunity function and repair damaged tissues. These are especially beneficial for patients of type 2 diabetes as these help to control blood sugar level. Cinnamon is also effective in controlling insulin level in blood. These spices also have anti carcinogenic properties.